This episode sing along helps you practice and learn how easy it is to learn hip hop moves! Remember that practice makes perfect and you can always learn things by taking them step by step!

In this clip, basketball players give a detailed explanation on why the pick and roll works and how to make sure it is effective.

The family joins in with the native African dancers.

A guide to how to watch and understand fencing.

Basketball players explain different drills to improve footwork.