Fizzy oversleeps for the mayor's annual inspection. Fizzy frantically rushes to get the Lunch Lab ready, but now he doesn't have time for breakfast! When Fizzy falls asleep during the inspection, Corporal Cup whips up a balanced breakfast to rejuvenate Fizzy.
Morgan talks to some health experts about the obesity epidemic in America and how fast food restaurants are a contributor to it. Lisa Young, a professor at New York University, illustrates how fast food companies have changed their portion sizes over time to make excessive amounts of food the norm.
Sophie discusses the types of nutrients found in junk food then lists out the different types of fat that exist in food: unsaturated, saturated, and trans.
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