Exercise is Health
00:00 - 09:51
9m 51s
This clip explains the health benefits of physical activity and illustrates how it can benefit non-physical aspects of life, such as academic achievement. It also provides examples of exercises you can perform to strengthen certain muscles.
This clip contains profanity at the following moments: 05:35 - 05:36 , 05:48 - 05:49 , 07:02 - 07:02 , 07:45 - 07:46


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