Rocky is coaching Creed and shares a valuable lesson on achieving his goals: consistency. He does this through his chant, "one step at a time; one punch at a time; one round at a time." This means that, if Creed keeps showing up to practice and puts in a consistent effort, he will become a great boxer.
Judy says that every animal can be whatever they want to be. Judy wants to be a police officer despite her parents and Gideon trying to convince her to change her mind.
Mark records a video log in which he discusses a challenge to his survival: he'll run out of food unless he grows more. He needs to figure out a way to grow 3 years worth of food on Mars, where nothing grows. Instead of feeling hopeless, Mark shows that he is ready to take on the challenge.