Brielle reminds us to eat a healthy diet, have proper protection from the sun, and to exercise.

John Oliver, in the spirit of Halloween, elaborates on recent studies and information about sugar. He reveals that sugar is in all types of products, even those we wouldn't expect, and discusses the negative health impacts of sugar.

Food was scarce to the colonists due to the limited carrying capacity in the ship when sailing. They had to be presice on what food they could bring that would last their 4 month journey to the new country and many monthes after their arrival

This 1950s film elaborates on healthy eating habits, which are important in determing how individuals feel after eating. In particular, this film focuses on Bill and his tendency to eat quickly, eat unhealthy foods, and eat an insufficient amount of food.

Jeremy consults with his doctor. She encourages him to increase his dosage. It seems that the reason for this is for scientific findings, rather than Jeremy's well-being.