This clip illustrates how a variety of seafood contains healthy protein and fatty acids.

In this clip, Mixie goes to speak to a family working together to prepare dinner.

The Lunch Labbers can’t keep up with Corporal Cup’s exercise regimen. Their muscles are tired. Fizzy decides to teach everyone about the importance of protein. They visit Sully the Cell as he introduces us to a muscle fiber and teaches about the benefits of lean protein.

Beakman creates a jello mold and explains the science behind how it solidifies. Since gelatin is made from animal bones, it contains collagen. When heated, it breaks apart, but when it cools it creates a matrix that traps the liquid which makes the jello consistency.

Food shortages in colonies were common, as many had not developed a stable food source yet. To survive, many opened their mind to hunting and high-risk eating habits.