The Lunch Labbers can’t keep up with Corporal Cup’s exercise regimen. Their muscles are tired. Fizzy decides to teach everyone about the importance of protein. They visit Sully the Cell as he introduces us to a muscle fiber and teaches about the benefits of lean protein.
Fizzy and the Lunch Lab gang must come up with a delicious, whole-grain alternative pizza before all of the city kids stuff themselves with Freddy's unhealthy pizza. They show us the recipe to make a healthy pizza.
Fizzy oversleeps for the mayor's annual inspection. Fizzy frantically rushes to get the Lunch Lab ready, but now he doesn't have time for breakfast! When Fizzy falls asleep during the inspection, Corporal Cup whips up a balanced breakfast to rejuvenate Fizzy.