Fizzy oversleeps for the mayor's annual inspection. Fizzy frantically rushes to get the Lunch Lab ready, but now he doesn't have time for breakfast! When Fizzy falls asleep during the inspection, Corporal Cup whips up a balanced breakfast to rejuvenate Fizzy.
Fizzy and the Lunch Lab gang must come up with a delicious, whole-grain alternative pizza before all of the city kids stuff themselves with Freddy's unhealthy pizza. They show us the recipe to make a healthy pizza.